First of all…You’re loved and important.
The cause of overthinking for most people is anxiety.
Your anxiety will tell you the worst case scenario. It’s a damn liar.
You ain’t bothering anyone at all, they would love to hear more of your thoughts.
Keep your mind off things that don’t help you think positively.
You mean so much to your friends and family, they may not say it but they do love you.
No matter what anyone tells you, you’re beautiful, smart and you matter.
You’re not a failure! Never!!
Your bad thoughts doesn’t make you a bad person!
You’re strong and you can get through everything one step at a time.
Don’t rush…everything will work out just fine
You’ve already survived things you didn’t think you’d survive.
Worry less about perfection…