Trying to please everyone is a recipe for stress, misery and frustration. Be yourself, it’ll be good to know who’s down with that.

Don’t compare your life to others. There’s no comparison between the sun and the moon, they shine when it’s their time.

Don’t change yourself so that other people will like you. Be yourself so that the right people will love you.


At the end of the day, tell yourself gently, ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.’

If you feel depressed, it’s okay to talk about it. If you feel anxious, it’s okay to talk about it. If you feel lonely, it’s okay to talk about it. If you are struggling with any mental health problems, it’s okay to talk about it.

Aiming for Joy: be positive

Making someone smile when they’re feeling down is one of the best feelings in the world, So stay positive when negativity surrounds you. Smile when others frown. So when life is sweet, say thank you and celebrate. When life is bitter say thank you and grow because success is a journey, not a destination. The […]